Male Premature Ejaculation FAQ
Premature ejaculation is a condition that affects men of all ages. The condition itself is the inability of a man to be able to control the amount of time he takes to reach orgasm and ejaculate.
Current research places the number of men who are affected by premature ejaculation between 20% and 30% of the entire male population. This number reflects the number of cases actually reported to physicians and therapists; the number of men affected by premature ejaculation – but who suffer in their bedrooms silently – could quite easily be much greater.
There are several theories on what causes premature ejaculation, but most physicians agree that it is not a disease. Rather, premature ejaculation is usually precipitated by one or more psychological factors.
These include, but are not limited to: stress, depression, and anxiety. Other emotional factors more specific to the individual definitely play a role in his sexual performance.
Premature ejaculation is unfortunately a problem that plagues many men.
Premature ejaculation can result in a diminished sex life, unhappy partners, decreased interest, and poor self-esteem.
If you consistently can't perform to her standards, you're not a man.
At least, in thought, you don't feel like the virile man that you should be. You could lose partners over this dilemma.
Symptoms of Premature Ejaculation:
Premature ejaculation can begin occurring at any point in a man’s life, it typically begins earlier in life and becomes more of a problem overtime. During this period, the amount of time it takes to orgasm continues to decrease. Several things are happening to a man affected by this condition:
•An increasing sense of anxiety over sexual contact (performance anxiety)
•Loss of confidence
•Increased stress levels
•Decreased pleasure during sexual activity
•Feelings of inadequacy and/or guilt
in relation to sexual partner
Medical research has revealed that the root
cause of premature ejaculation stems from suppressed levels of serotonin
production in your brain. Thus,
depression, anxiety, and post-traumatic stress syndrome all have an impact on
Facts about Premature Ejaculation
Premature ejaculation is the inability of a man to control the amount of time he takes to reach orgasm and ejaculate. Below you will find some common myths about premature ejaculation, and the facts as related to this issue.
Myth: Premature ejaculation is a rare problem that affects few men.
Fact: Premature ejaculation actually affects more men than people generally assume. Most experts on the subjects estimate that somewhere between twenty and thirty percent of men suffer from premature ejaculation. This number could actually be far greater, since this figure solely is based on those men who seek medical attention for the disorder. You are not alone; there are plenty of men out there who are unable to control when they climax.
Myth: Premature ejaculation is a sickness or disease.
Fact: Premature ejaculation is not a sickness or disease. It is a disorder generally related to emotional or psychological factors dependent upon the individual man, as well as low levels of serotonin production in the brain.
Myth: If you try and focus on something else, you’ll last longer in bed.
Fact: Unfortunately, trying to shift your focus while in bed can exacerbate the problem of premature ejaculation. Subconsciously, your mind will revert to the subject matter you are trying to avoid – climaxing. Although it sounds counterintuitive, you should pay attention to what your body is doing when you climax early. The root of the problem lies in the activity of sex itself. Since premature ejaculation is psychologically or emotionally driven, get in touch witht he emotions you are experiencing during the sex act. Anxiety and tension only makes the problem worse in most cases.
Myth: Some men are naturally better at controlling their ejaculation.
Fact: Everyone is unique, and that is a definitive fact. Some men are better at controlling ejaculations, but this has more to do with their emotional state. If you are well-adjusted, most things come more naturally, including the control over your ejaculations. You are not born genetically predisposed to premature ejaculation. However, with natural supplements, such as MEN SEX ENHANCEMENT you can eliminate your premature ejaculation problems – giving you the confidence and sex life you deserve.
Myth: Premature ejaculation means you can only last a few minutes.
Fact: There is no set time limit that means you are a premature ejaculator or not, but medical experts generally agree that if you consistently ejaculate less than two minutes after insertion, you may have sexual dysfunction
The average man lasts slightly over seven minutes. That is an average the only person who can determine if you have premature ejaculation is yourself and your partner; if the two of you are unsatisfied with the length of time it takes for you to ejaculate, then you most likely are experiencing erectile dysfunction.
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for Premature Ejaculation:
When it comes to infertility issues, there are many myths and misnomers out there to be avoided. Avoided because fertility myths typically discourage trying-to-conceive couples with discouraging (or simply frightening)misinformation. Among the most common myths? That it's mostly the woman who is to blame for infertility problems or delays in conceiving a baby.
The fact is about half of all infertility obstacles are contributed by men.
common (male) fertility myth is that sperm health is just about numbers - or
sperm count. And while a healthy sperm count is a vital dimension of male
fertility, there are clearly many other physiological factors (called sperm
parameters) that are equally important.
male fertility is quite complex - and there are many variables
impacting sperm health. Let's first look at sperm count and thenwe'll examine
other key male fertility parameters - including sperm motility and morphology.
Sperm count is
the number (or concentration) of sperm that should be present/measurable in a
given sample. The World Health Organization provides guidelines for a healthy
sperm count. The benchmark for a "normal"count is 20 million sperm
per milliliter - given a total semen volume of 2 ml. That equates to a total
number of sperm per/sample of 40 million.
If these large numbers are startling, one conclusion one may quickly draw is that it generally requires large numbers of sperm to ensure that a pregnancy is achieved. That's because only a relative few of these 20 to 40 million sperm are capable of making the long and difficult journey through the cervix to fallopian tube to the awaiting egg. And as there is typically only one egg released during ovulation into one fallopian tube, approximately 50% of any awaiting sperm will likely gather around the "wrong" fallopian tube entrance. Complicating things even more, under ideal circumstances, sperm can only live for a handful of days, so an egg must be "punctual" if conception is to take place.
If conceiving is a "numbers game", then sperm count is important. At the same time, a lower than average sperm count does not consign you to an infertility category. In fact, a low sperm count does not mean that you cannot conceive, it simply means that 1) it may take longer to conceive a baby 2)dietary, lifestyle, or health interventions may be required 3) ovulation prediction/timing intercourse in accordance with a prescribed frequency of intercourse may be advised Also, a "low sperm count" should not be confused with more serious issues like azoospermia, or not having any measurable sperm count at all (whether due to physiological obstructions or spermatogenesis issues).
Timing Intercourse and Sperm Counts Most doctors recommend that trying-to-conceive couples have sex regularly, even when its not your "fertile time" of the month. However, in cases of documented sperm count issues, time is a variable. Why? Time is a factor - as is the frequency of sex - because it takes time for sperm to both mature and/or accumulate. Thus, sperm counts can be boosted by simply increasing the time interval between sexual encounters. If you are trying to conceive, it is therefore doubly important that you chart fertility and predict ovulation in order to time intercourse for both female fertility as well as maximizing sperm counts. In the case of lower than average sperm counts, your health care provider will be able to suggest a frequency/schedule for procreative intercourse to ensure healthy counts.
Beyond Numbers: Other Sperm Parameters While sperm count is clearly vital, numbers do count. Sperm must be able to swim in a sustained, forward manner. They must be normally shaped. And they must exhibit metabolic attributes that promote longevity, speed, or endurance.
Sperm motility is defined as the capacity for sperm to propel themselves in a forward direction for a sustained period of time. No matter what the counts, if sperm are not motile - or do not have the metabolic qualities to sustain normal motility - then they will not be able to make the long journey required to reach and fertilize an egg. The same may be said of morphology, or "normal" sperm shape.
The origin of problems with these three fundamental sperm parameters (count, motility, and shape) may be diverse - from hardwired genetic issues to nutritional deficiencies to stress, smoking, or previous infections. So now we have identified the parameters and the problems, let's examine possible solutions.
Ways to Increase Sperm Counts
Improving sperm counts and promoting overall male fertility health is something all men can achieve through simple changes in diet and/or lifestyle. Let's take a look at some of things you can do...
• Needless to say, bad health will lead to a compromised sperm count., illicit drug use, quit smoking, and moderate or quit drinking alcohol.
• On the topic of sound health, consider cutting out unhealthy processed foods and switch to a high protein diet rich in vegetables and whole grains but low in fats. Organic foods when possible are also suggested!
• Regular exercise is also a big part of a healthy lifestyle and will reduce stress hormones that may damage sperm. Getting in shape is good idea for fertility in general for both women and men. At the same time, over-exercise can be detrimental, and in particular avoid any exercises that my impact or stress the testicles. If you're an avid cycler, make sure you don't ride too much. A doctor can tell you more. Also consider stress-reducing exercise like yoga, tai chi, or meditation practice.
• If you have a documented sperm count issue, then timing intercourse and regulating the frequency of sex (to around three day intervals) may be advised.
• Its been suggested that sperm counts are highest during the morning hours. That would mean having procreative sex in morning to afternoon hours.
• Heat can compromise sperm health.
Avoid hot-tubs and even tight underwear or tight pair of trousers
like MEN SEXENHANCEMENT contain proven fertility-enhancing ingredients that
have been shown to support key sperm parameters like motility and count.